The Community Cross Country Ski Day was held at the Elk Valley Nordic Centre on Friday March 24, 2023. Teck has made many great photos by its photographer available. Click on the button below to access this photo album.
Our friends over at Stag Leap have just announced an awesome opportunity for kids over spring break! Wondering how to keep those kids busy and active for 2 weeks – fret not! Simply grab a copy of the March Fernie Fix, (or download your card via the link below), and bag as many lines as you can, between March 18 and April 2!
Sweet prizing from loads of great stores and Fernie organizations, plus the big ticket item – a night in a @snowvalleylodging Tiny Home!
Bingo can be completed from anywhere, it’s not Fernie specific! Open to all ages of kids.
The Fernie Nordic Racers recently participated in a training camp coached by Graham Maclean and the Fernie Nordic Racers coaches. Graham Maclean is a professional national coach and technical waxing consultant from Golden. He came to Fernie to help us improve our skills.
On Friday January 29th, we worked on our classic technique for 1 hour and a half. Graham taught us some drills we can use to improve our double poling and diagonal stride technique. We practiced changing from different gears and going up and down a flat hill. We also had fun playing Dodgeball at the end of practice!
Fernie Nordic Racers in Nelson
On Saturday morning, we separated into groups by level, the first group went with Graham, Helen, and Rob to do some time trials around the 1.2 km Cedar Loop. Graham filmed our classic technique to give us some feedback after the time trial. Coach Johnny took the second group to ski and do some drills to improve their classic technique. The third group went with Megan Lohmann to practice downhill skills. Then we switched, so everyone could do all the activities. The time trial was adapted depending on skill levels.
After the morning session, we went home to rest, eat, and hydrate. During the afternoon, we went to the cross-country ski trails at Fernie Alpine Resort, and we separated into two groups. The younger athletes went with coach Johnny to work on their one skate on a flat section while the older athletes worked on their offset with Graham. After an hour we switched to practice all the techniques. When we went down, we did a human slalom and went down a big hill which was super fun. Then we went home to rest for Sunday’s big day.
On Sunday morning, we went for a long easy ski and we stopped to do some sprints on the way. They were around 10 seconds sprints with 2,3 or more people. Then we skied up to Boomerang chair and went back to the hut to eat some good soup, chili and bread. We watched our videos from Saturday’s time trial with Graham. He gave us some advice and tips on our techniques and then we played a big game of manhunter during the afternoon.
In conclusion, we thank Graham for all the coaching he did, the tips and advice he gave us and mostly all the fun we had! We are very grateful for this experience, and we hope to get more opportunities like this one.
A few photos from the race event in Nelson on February 5 & 6. The Fernie Nordic Racers and several parents joined the fun and earned more points toward the 2022 Teck Kootenay Cup. This was the last event of the season in this series.
Several Fernie racers ended with podium finishes and all had a good time. Well done!
coach Jeffa great weekend!
The result of the races in Nelson are on the website of the Nelson Ski Club. The Fernie Nordic Racers finished in 4th place out of eight clubs in the Teck Kootenay Cup series – see the rankings at CrosscountryBC.
